journal

Finding Courage

Pregnancy loss Is HARD. Losing a child before you have a chance to hold them in your arms or in the very early stages of their life. There is nothing that I’ve experienced in this lifetime that has affected me more emotionally, mentally or spiritually than the loss of...

What does it mean to heal?

What does it mean to heal? heal... verb (of a person or treatment) cause (a wound, injury, or person) to become sound or healthy again. To make or become well again.   I am passionate about helping women heal their stories. When a woman heals her own heart, she...

In Loving Memory

Miscarriage... There's such sadness in that word. I remember the day I realized our life was about to change, in a BIG way. I dreamed of all the miracles that were ahead and felt indescribable joy! I was filled with excitement, already in love with our baby. Then......

Embrace your Destiny

Destiny What is that thing that makes your heart sing, That, in the dark of night you can see the light. Shining bright and lighting your way, Take courage, dear one, today is your day You have a gift, its time to shine, Fear no more, you will be fine. Hold your...

No More Hiding

They say “The Magic happens just outside your comfort zone!” As an introvert, I’ve allowed my insecurities associated with that to hold me back. What has really held me back? FEAR. At my heart, I am an adventurous person! Along with my family I once lived in the...

Expand from a Heart of Kindness

A heart of kindness... It’s the little things that make a difference in someone’s life.   As we go about our day, how much time do we take for a simple act of kindness? A moment to lift someone’s spirit or maybe change a life.  To give from a place that’s pure...

Look Desire in the Eye

How do you want to feel? Much of my story is probably not much different to most people on some level. As children, we are raised on the values of the adults around us and what is important to them. Then come the teen years where we take on some of those values for...