Be Patient with your Grief

Be Patient with your Grief

Be patient with your grief,
It’s is such a personal thing,
Healing your heartache of pregnancy loss takes time, 
BE PATIENT
 
Lost in a tangle of emotions from deep sadness to shame;
Devastation, guilt, loneliness. Grief by nature is lonely.
As hard as it can be to admit, even jealousy and anger..
BE PATIENT
 
Whatever you feel inside, let your feelings rise.
Now is your time to navigate these muddy waters of emotions.
Honor the space you’re in, YOU ARE HEALING.
BE PATIENT
 
Your tears may well over and flow endlessly;
You may turn inward to work through your grief;
Its ok to be sad for yourself and still happy for others, just
BE PATIENT
 
You may feel empty inside.
Or lose your appetite.
You may want to sleep and hide away from loved ones.
PLEASE BE PATIENT
 
This will pass,
In this moment, every thought and feeling is a journey of its own.
Feel what you are feeling, let your emotions rise.
This is your healing.
BE PATIENT
 
Grief has no timeline.
Your heartache will lighten,
You will learn to honor your baby
In a way that’s right for you;
For now, this time is for you.
BE PATIENT
 
In the depths of your heartache,
Always remember,
You do not journey alone,
Sisters, past, present and future stand by your side’
Lifting you, reminding you….
You are strong.
Your light is still burning inside.
You may not see it now, you may not feel it.
You are more courageous, passionate and powerful than you know.
Sister, you are a powerful being of light!
YOUR LIGHT STILL SHINES TRUE.

 

Tracey Swainson is a Reiki healer/teacher and intuitive mentor, passionate about supporting healers and space holders as they heal their heartache of pregnancy loss and the stories that may have been created due to the emotional trauma of their loss. She brings healing both to the spiritual and emotional bodies through intimate, sacred, supportive one on one sessions. It was the emotional and spiritual healing of her own pregnancy loss experiences that fully birthed her into this sacred work. Tracey guides women through their healing journey and holds space for them to awaken to and connect with their Child of Light, so they can birth their powerful work into the world Connect with Tracey via linktree and subscribe to her mailing list to receive monthly doses of heart-centered notes. https://linktr.ee/traceyswainson