Tracey Swainson

Intuitive Grief Mentor

Grace through Grief

Hi, I’m Tracey! 

I believe that by bringing grief out of the shadows we are given a gift to return to our true essence.  I believe that loss, while deeply heart-wrenching can be a journey that invites us to hold space for all of our emotions.  When we’re able to honor all that we love and all that we’ve lost, it is here that we finally are able to trust our own inner wisdom and embrace the joy and beauty of life.

My Story

Several years ago, I had a miscarriage. Then I had 4 more after that. Its interesting how the experience of losing a child you’ve never met, can change your life. For years, my constant companions were anxiety, shame, low self-esteem and an underlying inner sadness.

I also had to come to terms that I would never be a mom. For my husband and I, there would be no rainbow babies, we didn’t have the resources for IVF or to pay adoption fees. I desperately wanted to feel a deep sense of peace and it was through this experience that my spiritual awakening began.

I realized how important it was to fully grieve the loss of my babies; even after so many years had passed! I began to search for what felt right for me. From journaling my deep grief to reiki. Reconnecting with my love of nature to creating both ritual and ceremony to honor my experience and my beautiful spirit baby, Bodhi Sean.

I now honor this experience as a rite of passage and have learned to cultivate a deep connection to what is sacred to me.  As a Reiki master/teacher, mentor, women’s circle facilitator and sacred ceremonialist, I help women heal their stories and transform their lives, while deepening into their own inner wisdom.

My Values & Beliefs

I believe our grief can be a sacred healing journey

“Every woman who heals herself, helps heal all the women who came before her and all those who will come after.”

This quote by Dr. Christiane Northrup is by far, one of my favorites. I’ve seen this time and time again; when we are courageous enough to go on this healing journey, we not only heal our own life but the effects of our healing will ripple out into the world around us.

I believe that every moment is a catalyst for change

And that by deeply honoring our life experiences, through self-compassion, gratitude, intention, ritual and ceremony, we’re able to experience amazing healing and transformation!

My mission

Is to create a space for those who are living in the shadow of grief, to learn the sacredness that can be held in the depths of their sorrow. Within this space, I reflect their own inner strength, courage and grace. I hold the vision that the cloud of grief will in time be replaced with peace, that the shadow of sorrow will fade to light and in time, your broken heart will once again feel joy.

My Approach

I come to this work through my own personal grief story, my healing journey.  Within the sacred space of my offerings you will experience:

A Circle of Two:  A safe and soulful space in which you will feel held, nourished, seen and inspired with loving reflections that allow you to fully share your story, experience and feelings. 

Reiki for Grief:  A gentle approach to physical, emotional and spiritual healing through your grief journey.

Healing Tools and Rituals:  Allowing you to honor your grief through practices that support your ongoing emotional and spiritual healing and growth.  


Featured Publications

Articles, Podcasts, YouTube

  • How to move through the heartbreaking experience of pregnancy loss Purpose Fairy
  • Soul Session, Taboos, Truths & Peace after Pregnancy Loss. with Tracey Swainson and Michelle Durand

Ready to begin your journey of grace through grief?  Reach out today. 

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