Tracey Swainson

Companioning women on the path of honoring their grief

Rising takes Courage

I believe that grief is patient; she is willing to wait for as long as it takes for you to gain the courage to meet her.

Though you may hold your grief at a distance, bury her deep inside or hide your pain with anger or rage;

No matter how long it takes, your grief will be there patiently waiting for you to heal.

This space is for you, dear one, because you are ready to rise and remember the truth of who you are.

This space is for you, because you are a courageous soul who chooses to no longer dim your light, but shine.

This space is for you, because you are ready honor your past, embrace your future and trust your wisdom within.

This space is for YOU.

My Story

My grief journey came to me with the experience of five miscarriages and no children.

Maybe you can relate?  In a world where grief is often taboo, we turn away from our grief, compartmentalize it and our grief remains unmet. I felt so lost and wondered if I would ever find my way back to myself. 

My grief became the catalyst that awakened the lost parts of myself that had been buried deep inside. 

I grieved the loss of my babies and began to realize that there was another layer that needed healing.  The lost parts of myself – self-love, self-worth, and a sense of belonging.  Through this, I learned the importance of deep inner healing and coming back home to my soul.

My Beliefs & Mission

I believe that you are the expert of your own grief, I'm simply here to support and hold space for you.

I believe that joy is our birthright and you, beautiful soul, are worthy of joy!

My life's journey has taught me that in honoring our grief, we remember that we are worthy.

I’m here to support and honor your moments of loss and life transitions. I hold space for your grief, honor your loss and guide you to remember the truth of who you are.

My Approach

I mentor women as on their grief healing journey, creating a space to really slow down and honor their loss, transitions and thresholds.  I specialize in childless women healing the wound of miscarriage and early-term loss, to embrace their emotions, honor their grief and dive deep into their personal healing.  This work is sacred.  It is soul work and I honor your courage, to know deep inner peace.

I come to this work through my own personal grief awakening story.  I’m deeply passionate about holding space for women to honor their story.  Within this space, I combine reiki healing, intuitive guidance, meditation, circle gatherings, ritual and ceremony to help you make peace with your past and live your life with joy.