Blog

Inspiration for your mind, heart and soul

Grief Healing with Reiki

Grief Healing with Reiki

HEALING GRIEF WITH REIKI If you’ve heard my story, you know that Reiki was a primary factor on my healing journey. After years of pushing my sadness deep inside because I simply didn’t have the tools or understanding as to how do deal with grief, my sadness reached a...

Dancing with Grief

Dancing with Grief

THE DANCE OF GRIEF There is no one way that is right. Its what's right for you. “Grief never ends… But it changes. It’s a passage, not a place to stay. Grief is not a sign of weakness, nor a lack of faith… It is the price of love.” — Unknown I see Grief as a Dance....

How to Cope with Guilt after Pregnancy Loss

How to Cope with Guilt after Pregnancy Loss

Have you been watching the Soul Sessions Series? We’ve been talking about the different emotions of grief that we might experience and this week is all about GUILT! What it is. How it affects us and some coping skills to support us through this! Now we all experience...

Seeds of Grace

Seeds of Grace

Seeds of Grace... There’s something about this word, Grace, that feels like a deep call from my soul, a remembering. Each year, I choose a new word to guide me, to reach toward. A word that will help me to grow into the person I desire to become. I chose my word(s)...

Be Patient with your Grief

Be Patient with your Grief

Be patient with your grief, It's is such a personal thing, Healing your heartache of pregnancy loss takes time,  BE PATIENT   Lost in a tangle of emotions from deep sadness to shame; Devastation, guilt, loneliness. Grief by nature is lonely. As hard as it can be to...

Creating Christmas Magic after Pregnancy Loss

Creating Christmas Magic after Pregnancy Loss

It’s that magical time of year. Bright, colorful lights; Family gatherings around tables of our favourite food; Twinkling eyes of children, waiting in anticipation for their favorite jolly guy in his bright red suit; And a new hope for what might come in...

Your Calling is Calling You

Your Calling is Calling You

Do you know that feeling deep inside? It keeps calling out to you. It comes in your dreams. It calls out to you through the day. It whispers to you. You turn your back on it. Is it really calling you? You try to distract yourself from it. It’s always there. No matter...

Raise your Vibe with Four Simple Steps

Raise your Vibe with Four Simple Steps

I love the healing power of Reiki, yet many people are skeptical as to how energy healing can possibly be helpful. I get it, I was definitely uncertain of it when I first of heard of Reiki. Yet, when I had an opportunity to experience Reiki for the first time, my...

Fear to Peace after Baby Loss

Fear to Peace after Baby Loss

I had a beautiful conversation with a client, speaking of her fear of death since having had several miscarriages. It brought back the memory of my own fears that I once struggled with. This is something that increasingly haunted me with the loss of my babies. I had...