My Journal

Dancing with Grief

Dancing with Grief

THE DANCE OF GRIEF There is no one way that is right. Its what's right for you. “Grief never ends… But it changes. It’s a passage, not a place to stay. Grief is not a sign of weakness, nor a lack of faith… It is the price of love.” — Unknown I see Grief as a Dance....

How to Cope with Guilt after Pregnancy Loss

How to Cope with Guilt after Pregnancy Loss

Have you been watching the Soul Sessions Series? We’ve been talking about the different emotions of grief that we might experience and this week is all about GUILT! What it is. How it affects us and some coping skills to support us through this! Now we all experience...

12 Ways to Heal a Broken Heart after Miscarriage

12 Ways to Heal a Broken Heart after Miscarriage

Here you'll find my Top 12 ways to support your own healing after miscarriage... JOURNAL:  When I began to like I was ready to heal my broken heart after years of holding onto the grief and sadness of my miscarriages, I didn’t know how to release the...

Welcome to my Journal,

Peace after Pregnancy LossHere you’ll find a sprinkle of compassion, a dollop of grace and a whole lot of heart to help you heal your heart and find grace through grief.

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