My Journal

The Many Faces of Grief

The Many Faces of Grief

What do you think of when you think of grief? How does it make you feel? Can you spot a grieving person when you pass them on the street? Maybe. Sometimes. Not always. All too often in life, we do not have the space to fully grieve. We many not have the understanding...

Soul Whispers

Soul Whispers

How do we hear the whispers of our soul in the midst of deep, unprocessed grief?     It's in those quiet moments.  The ones with no other distractions.  Its the feeling deep inside that yearns for peace. The longing for the ecstasy of pure joy. The desire...

Holding Space for Grief Triggers

Holding Space for Grief Triggers

HOLDING SPACE FOR OUR GRIEF TRIGGERS   A smell, a memory, a photo, a song. They can all bring up memories that trigger an emotional response of grief, fear, sadness and so much more. Grief can come in waves, even years after the fact.  Splashing on the surface of...

Welcome to my Journal,

Peace after Pregnancy LossHere you’ll find a sprinkle of compassion, a dollop of grace and a whole lot of heart to help you heal your heart and find grace through grief.

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