My Journal

Grief Healing with Reiki

Grief Healing with Reiki

HEALING GRIEF WITH REIKI If you’ve heard my story, you know that Reiki was a primary factor on my healing journey. After years of pushing my sadness deep inside because I simply didn’t have the tools or understanding as to how do deal with grief, my sadness reached a...

Dancing with Grief

Dancing with Grief

THE DANCE OF GRIEF There is no one way that is right. Its what's right for you. “Grief never ends… But it changes. It’s a passage, not a place to stay. Grief is not a sign of weakness, nor a lack of faith… It is the price of love.” — Unknown I see Grief as a Dance....

How to Cope with Guilt after Pregnancy Loss

How to Cope with Guilt after Pregnancy Loss

Have you been watching the Soul Sessions Series? We’ve been talking about the different emotions of grief that we might experience and this week is all about GUILT! What it is. How it affects us and some coping skills to support us through this! Now we all experience...

Welcome to my Journal,

Peace after Pregnancy LossHere you’ll find a sprinkle of compassion, a dollop of grace and a whole lot of heart to help you heal your heart and find grace through grief.

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